News — new mom

My name is Dr. Serena Rosa and I am the founder of The Postpartum Doctor and creator of the Postpartum of Ease Mentorship. Creating a community for postpartum healing has been the most rewarded parts of my career. I am grateful to be able to serve in this mission. 

The birth of my daughter really brought forth this incredible emotional strength and empowerment that I never experienced with my son. I feel so blessed I was able to have her MY way, and the way MY body intended. That day was so amazing... I'm still working on a blog post for that... Photo by Brittany Brooks Photographyat the San Antonio Birth Center Right after I had Evelyn, I thought back to my experience and had an urging to want to share that positive energy with others. I stumbled across an article on Unakite (the "childbearing" gemstone), and I fell into...

This post is late. No apologies needed, I'm sure. But yes, I would like to acknowledge this post is late. Honestly... we got caught up with a huge influx of orders and haven't had time to perfect this post.  So let's get right into it! Do you want to declutter your mind? Let's start by decluttering everything around you... Decluttering is good for your soul. Promise! And although it is hard to let go of some of your prized possessions (3 years of Vogue count as prized possessions, right?), it's just good for you. A little background on me, just...

Oh, the new year is finally here! So what's your resolution? Is it the same as last year... a resolution that didn't quite stick? But this year is different, right? We all are guilty of setting resolutions as the clock strikes midnight. Most common vows are to lose the last 10 pounds of the baby weight, save money, cook more homemade meals, or spend less time on social media. Raise your hand if you've actually accomplished a resolution from start to finish. By February, or maybe March we're back to our old ways, indulging in bad habits. I don't say...