News — postpartum

  Postpartum hair loss is one of the many changes new mothers experience. While it can feel overwhelming to watch your hair shed in larger-than-normal amounts, it’s actually a common occurrence as your body adjusts after pregnancy. The good news is that there are natural solutions and lifestyle changes that can help manage and even prevent postpartum hair loss. I’m excited to share some of these tips with you, including how to use my all-natural Regrow Hair Serum to support your hair’s regrowth journey. Understanding Postpartum Hair Loss First, let’s talk about why postpartum hair loss happens. During pregnancy, increased...

Welcoming a new baby into the world is a beautiful experience, but it’s no secret that childbirth can take a toll on your body. Amid the whirlwind of feeding schedules, sleepless nights, and endless diaper changes, it’s essential to carve out time for self-care. Enter my Postpartum Bath Soak, a specially crafted blend of all-natural ingredients designed to support postpartum recovery, soothe your body, and help you reclaim moments of peace. Why Choose My Postpartum Bath Soak? At Careha + Co., I believe that postpartum care should be just as nurturing as pregnancy itself. My Postpartum Bath Soak is thoughtfully formulated to address...

  The first six weeks after giving birth, often referred to as the postpartum period, is a time of immense change—both physically and emotionally. As your body heals and adjusts, you’ll experience a range of emotions, from joy and relief to exhaustion and vulnerability. Whether you’re a first-time mom or welcoming your second or third child, this guide will walk you through what to expect during the initial postpartum weeks and offer natural healing tips to support your recovery. Physical Changes in the First 6 Weeks 1. Vaginal or Cesarean Healing After childbirth, your body goes through an important period...

My name is Dr. Serena Rosa and I am the founder of The Postpartum Doctor and creator of the Postpartum of Ease Mentorship. Creating a community for postpartum healing has been the most rewarded parts of my career. I am grateful to be able to serve in this mission.